Emotion regulation Archives

04 May

ZOOM Session 21 – Dealing With Work Jerks (HINT: They’re Not Jerks)

By Motivationeer
In DiSC, Mindset, Premium Content, Thinking, ZOOM Sessions

It's hard being nice to jerks, especially those that are out to get us. The first step in managing these difficult relationships is understanding they are not actually jerks. They are likely just annoying you because of a universal truth of behavioral interaction. Some types of people just...

16 Aug

ZOOM Session 014 – H.A.L.T. – Overcoming Negative Emotion at Work

We all experience negative emotion in the workplace. I think it fair to say we all realize negative emotions don't serve our career very well. In this group executive coaching session I explore a new way to consider the possible causes of the negative emotion and some really fantastic...

19 Jul

ZOOM Session 019 – Is it Right to Suppress Our Emotions at Work?

There's a part of us that wants to vent at work when things aren't right. Something inside, however, holds us back. We choose, instead, to suppress how we're feeling instead of expressing it. Is this the right thing to do? The truth is, other factors are at work when...